Classes
I run a variety of classes every week. Each seek to improve your relationship with your body, focussing on moving to feel good, not to look good. I also weave in tips to improve mental-wellbeing that can be used both on and off the mat.
ONLINE
Gentle Morning Flow
Every Wednesday, 7:30-8:15am
ZOOM
This class is suited to complete beginners. Wednesday wake-up flow will leave you with a clear mind and energised body. The class begins with a short breathwork practice. Then we flow through a simple sequence of movements to gently loosen up the body, before relaxing into deeper stretches and ending with a guided meditation.
IN-PERSON
Flow
Every Friday, 4-5pm
Tribe Yoga, New Town
This class is suited to those with a basic knowledge of yoga. We flow through a series of sequences, holding firstly for three seconds then flowing with your breath, as we build our way up towards your bodies variation of a peak pose.
ONLINE
Gentle Morning Flow
Every Wednesday, 7:30-8:15am
ZOOM
This class is suited to complete beginners. Wednesday wake-up flow will leave you with a clear mind and energised body. The class begins with a short breathwork practice. Then we flow through a simple sequence of movements to gently loosen up the body, before relaxing into deeper stretches and ending with a guided meditation.
IN PERSON
Warm Slow Flow
Every Sunday, 5:30-6:30pm
Tribe Yoga, Quartermile
This class is suited to complete beginners. Sunday Evening Slow Flow will leave you feeling relaxed and distressed. We flow through a simple sequence of movements to gently loosen up the body, before slowing down into deeper stretches and a long Savasana.
Discovery Pass (Best Value)
£30
5 Classes
Online Yoga for Beginners
£6.50
1 Class
Community Yoga
£7
1 Class
Programmes
WATCH THIS SPACE…
Testimonials
I recently had a one to one yoga lesson with Lily which had a hugely positive impact on both my body and, more importantly, my mind. Yoga is something that does not come easily to me, yet Lily gave me real confidence by guiding me through every position with support and patience. I am already looking forward to my next session!
— Ellie from Haxby, York
I had my first one to one yoga session with Lily and her thorough and useful instructions made it so easy and enjoyable! I even managed to do my first ever head stand (with her support). Lily also provided easier alternatives to each pose, making it accessible and enjoyable for everyone. I would highly recommend and can’t wait for my next session with her.
— Hannah from Brandsby, York
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Lily Naylor Yoga
Do you have questions about yoga or the classes I offer here?
lilynayloryoga@gmail.com
(+44) 7547563813
Driffield
East Yorkshire, England
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Lily Naylor Yoga 